Welcome to Blush Pole Dance School, a unique dance school dedicated to getting you in the air in the most fun, and effective way possible.

We offer structured stages to our pole dance school syllabus which is designed to ensure you progress at your own pace through all the many pole moves and of course reap the ongoing fitness benefits too. Our courses are 4 weeks long and Improver terms are 6 weeks long, and are all booked in advance. This ensures we limit class sizes, and your time on the pole. It also means you receive faster results and more confidence and support when training as you train alongside girls of a similar level. Our courses and terms range through 3 levels and 6 stages all listed below. We cater for all levels of pole dancer from the comple te beginner to the professional advanced gymnast. You can start at any level, depending on your previous training or experience and if you are unsure of which stage to join us at you can contact Becky for more advice.

If you have been away from pole dancing for longer than 6 months we recommend you refresh your mind and fitness levels by re doing the last course you did before you stopped.

Held at three venues: Fallowfield, Stockport and Bury

Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it for more information, dates and prices 

Stage 1: Sapphire Pole Dance Course

Designed for the complete beginner to pole dancing. We introduce you to the strength, fitness and flexibility levels needed to practice pole in a supportive and un pretentious environment. Suitable for everyone, even the most un co-ordinated. our instructors follow a clear 4 week progressive structure where every move is broken down and added together to create a routine, giving you the strength, grace and fitness needed to move to the next stage of pole dancing.

Stage 2: Sapphire Pole Dance Improver

We work on perfecting your moves from the previous course, learning new routines, variations and moves at a sapphire level. We focus on improving your climbing and spinning techniques as well as continue to increase your strength and confidence on the pole.

Stage 3 Ruby Pole Dance Course

Designed to introduce the Advanced Amateur to Intermediate moves and techniques in a safe and effective environment. We learn the basics of inverted moves, intermediate spins and challenging routines. Moves are broken down and built up each week to create a great intermediate routine and a stunning pole dancers physique.

 Stage 4: Ruby Pole Dance Improver

We work on perfecting your Ruby level moves, learn intermediate routines, learn new Ruby level spins, climbs and exciting inverted tricks and transitions. You will increase your strength and confidence on the pole as we coach you towards the advanced Pole Dance Course.

Stage 5: Diamond Pole Dance Course

Designed to introduce the Intermediate Pole Dancer to Advanced moves and techniques. Learn exciting daring new tricks as they are broken down and achieved. Prepare for the most daring pole dance moves and increase your strength and ability to stunning new heights.

 Stage 6: Diamond Pole Dance Improver Term

Time to perfect your Diamond level moves, learn advanced and dazzling professional routines. We will increase your strength and confidence in the air to exciting dizzy new heights and open your mind to limitless aerial possibilities.

NOT SURE ABOUT SIGNING UP TO CLASS JUST YET? Ask about our monthly taster workshops, a great opportunity to sample pole dance and burlesque in a fun, and unpretentious environment. Contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it

HOW TO ENROL

Decide which class or course you would like to book on to or contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it if you would like more information on which one to book and how to book.

The Difference between Pole Dance Courses and Improver Terms explained.

4 week Pole Dance Courses (Sapphire, Ruby & Diamond) are structured progressive courses which always follow the same syllabus. The instructors teach the same moves and routine at every course. The focus is to get you prepared and ready to move into the improver termly classes. Therefore by the end of the course you have the basic strength and confidence to practice the moves at that level of pole dancing in the improver termly classes. It is not expected that you achieve all the moves taught in your course, perfectly as you will get chance to practice and perfect these moves in your improver classes.

6 week improver terms are ongoing classes where new exciting fresh routines and moves are introduced and worked on over 6 weeks. Every term follows the same structure for progression where we cover fresh moves and then how to link them to create a fabulous routine. Students are advised to complete 3 terms at any stage before enrolling on the next level course. This format allows students to progress at their own pace and to revert back to termly classes safe in the knowledge they will be working with a new set of moves and routines every term.