Upcoming Events

22 02 2012 - 28 03 2012 Beginners Burlesque classes in Fallowfield 7.30pm, Studio B, The Armitage Centre , Moseley Road, Fallowfield, Manchester, M146HE
22 02 2012 - 04 04 2012 Int Burlesque Rehearsal Class in Fallowfield 8.30pm, Studio B, The Armitage Centre , Moseley Road, Fallowfield, Manchester, M146HE
22 02 2012 - 28 03 2012 Wednesday 8.30pm - 9.30pm Pole Dance Level 2 Classes in Hazel Grove, Harper Studios , Newby Road Ind Estate Hazel Grove SK75DA
23 02 2012 - 29 03 2012 Thursday 7.30pm - 8.30pm Pole Dance Level 1 Classes in Cheadle, Glo Family Studios, 98 Stockport Road, Cheadle, Stockport SK82AJ
27 02 2012 - 26 03 2012 Monday 9.30am - 10.45am Aerial Fitness Classes in Hazel Grove, Harper Studios , Newby Road Ind Estate Hazel Grove SK75DA
02 04 2012 - 21 05 2012 Monday 6.00pm - 7.00pm Pole Dance Level 1 classes in Manchester, Studio 25, Manchester City Centre, 25 Church St. Manchester M4 1

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Pole Dancing Classes

"Thank you for all your help I have enjoyed my time in your class you have brought me a long way in my confidence as well as pole skills"

What happens at a Pole Dance Class?

Blush Pole Dancing Classes manchesterWe offer 3 levels of Pole Dance Fitness Classes. Each level incorporates a large selection of moves, climbs, spins and routines which students are taught over 6 week terms. Therefore at the end of every 6 week term you will have learnt a fabulous new routine and an exciting selection of new moves!

Every term follows the same structure for progression but follows a different a new set of moves. So each term you will learn new moves and the important skill of how to link them to perform a routine. Students are advised to complete 3 terms at each level before they are ready to move up a level. This format allows students to progress at their own pace, stay challenged and motivated with new moves and watch your strength and confidence improve!

Check out the timetable for all our classes here

 

Venues where classes are held:

The Armitage Centre, Moseley Road, Fallowfield, Manchester M23 0PZ

Glo Family, 98 Stockport Road, Cheadle, Cheshire SK8 2AJ

Harper Studios, Whitehall House, Newby Industrial Estate, Hazel Grove, Cheshire SK7 5DA


Information on Levels of Pole Dance Classes

Level 1 Classes

Perfect for complete beginners to advanced amateurs (students just starting to invert)

In level 1 classes we introduce you to the strength, fitness and flexibility levels needed to practice pole in a supportive and un pretentious environment. Suitable for all shapes, sizes and abilities, even the most un co-ordinated. Learn basic grips, spins, climbing techniques and fitness exercises designed to improve your strength and fitness for pole dancing. Each week moves are practised as well as new moves added, to build into a new routine over 6 weeks. This means not only do you learn fab moves but also how to link them to perform a stunning routine and build excellent cardiovascular fitness and strength benefits!

View dates, times and how to enrol on the next term of level 1 classes

Level 2 Classes

Perfect for Advanced Amateurs ( just started inverting) - Advanced Intermediate (students who are air inverting)

Designed to introduce the Advanced Amateur to Intermediate moves and techniques in a safe and effective environment. We learn the basics of inverted moves, intermediate spins and how to link the moves on and off the pole with unique transitions which help you to achieve exciting new routines every term! New, more challenging moves are achieved each term to ensure all students progress towards advanced intermediate level. Classes also include new fitness challenges and exercises to help improve your fitness, strength and cardiovascular levels to ensure you look and feel fitter, stronger and more confident both on and off the pole.

View dates, times and how to enrol on the next term of level 2 classes

 

Level 3 Classes

Perfect for Advanced Intermediate (students who are air inverting) - Advanced Pole Dancers/Teachers & Performers

Learn challenging advanced pole moves, seemingly impossible tricks and super slick spins and routines in a motivating and friendly environment. Expand your vocabulary of tricks as you pick up hot tips and techniques on how to work towards some of the craziest moves. Every term we build moves together to create sections of routines as well as help you to build the confidence and grace needed to perform on the pole. Achieve your fitness goals with exercises to boost your strength, cardiovascular fitness and power to feel super confident on and off the pole.

View dates, times and how to enrol on the next term of level 3 classes

All Pole Dance Classes are booked in advance, fees are non-refundable or transferable.

All bookings are bound by our terms and conditions of booking